100112

Almond Butter Delight

Holla Homies!!
Alls I gots to say is … Eat up, buttercups!

Are you my official guest yet?

Don’t miss out on products, Green Belly updates, and special offers from Alive Authentic AndStrong. sign up:
082912

Wholly Flavoured Aqua

Feeling a smidge parched?! Allow me to school you on creating your own WhollyWater: Your skin’s new BFF!

On this Wed-yourself-Day we are officially  STAYING AWAY from CRYSTAL LIGHT!!, and moving more&more towards wholly foods for your gorgeous body.

FYI: Crystal Light is the same as having a cigarette with your meal.

Dramatic?! No, I’m super serious!!  All of the toxic chemicals, additives, and none-sense in Crystal Light product is causing significant weight gain, dis-ease in our bodies, no-glow skin, and mental exhaustion.

In addition to our WhollyGreenBelly’s, using your fruit or vegetables as an accessory to your aqua, will add rich nutrients and flavour to one of MothaEarths greatest gifts.  This schooling of self-investment is to elevate your world.  I do not have a personal agenda against any product in particular, I just care LOTZO about my guests and clients.

The GreenBelly recipe I speak of in this vid can be found here Darlin’s.  So … NO MORE CRYSTAL LIGHT for your one and only bod please! OH and PS. lululemon athletica is not MY company – I made reference to my luluLoves as “my company”. lululemon is my family, by not my company! Much AmbassadorLove!

Are you my official guest yet?

Don’t miss out on products, Green Belly updates, and special offers from Alive Authentic AndStrong. sign up:
082812

September NewYear Assembly

Click on the schedule of assembly to view the complete calendar of the Belleville studio happenings. Below click the description chart to read upon what your body is about to go through, and thank you for, over the next 3 months. Smiles.

Are you my official guest yet?

Don’t miss out on products, Green Belly updates, and special offers from Alive Authentic AndStrong. sign up:
053112

HIIIIIIIIIIIII

Todays “Jillian’s School of Lovin’ Life” TV is full of random facts to get you thinking about what the next day could bring to your
sexy, healthy self!


Throughout nutrition school and yogi gangster teacher training, I had AH-HA moments non-stop!!! Most of the time I welcome them with every ounce of brain space that I have in that moment … but sometimes I think “Daaammmmn world give me a break! Too much knowledge, stimulation and inspiration all at once!!!!!”

I love my world and the humans in it.  With that love in mind, I wanted to share some
O-Dog AH-HA knowledge with you.

Wardrobe props to my amazing lululemon athletica family. I am TRES honoured to be your Ambassador!
The HUGEST piece of AH-HA that I would love for you to seriously consider is lucky number seven: the amount of stress in your life.  Your health, weight, ability to achieve your big, rich, self-invested, audacious goals, your relationships, and your daily mood are all effected by stress and our ability to cope with shit!!  This “did you know” schooling is not one I will let you forget!

OKIE DOKIE SOOOO, did you know ?!

1.  Human beings gorgeous bodies digest the lovin’ lifestlye of herbivores over “Gim’me the meat-ivores”.
2.  Always purchase your cold press oils and cooking oils in coloured glass jars.  Fact.
3.  Coconut oil would come with me on a deserted island. SO many uses for this product!
4.  L-Lysine is very effective in treating pesky cold sores. Yep!
5.  Use glass tupperware!!!!!! Slowly begin to replace your mini plastic storage units over time … and do NOT put your plastic tupperware in the dishwasher. Ever!
6.  Yawning is a form of detoxification.
7.  Stress is killer on our bodies – regardless of the situation – your body will cry all the same tears.

… now you know, now you know, now you know, now you know …

 

 

Are you my official guest yet?

Don’t miss out on products, Green Belly updates, and special offers from Alive Authentic AndStrong. sign up:
033012

Love Creates Success

To celebrate the launch of my scarf collection Love Creates Success, I wanted to revisit our intentions, and really ensure we are in LOVE with our goals. Without true love and passion, SUCCESS is not an option. I am not suggesting you find someone else to make this true love connection happen. I am sayin’ creating that incredible, body vibrating, OM ending, foreplay with your SELF!

As I have explained in my OMgirl-ography, I am a multi-passionate creator. I have a marriage with sweaty workouts, solid yoga practices, and nutrient rich foods … kinda sounds like I am a Sister-Wife with all of those marriages ;) And in addition to my health relationship, I could swear I am Nate Berkus‘ love child. I wear scarves at least 350 days of the year, I love sewing [I made my prom dress], I love fashion, and I want to surround humans with my mantra: Love Creates Success. SO as a result of my enthusiasm, and my love father Nate Berkus, I began to build a scarf collection named “Love Creates Success” or “Love CreateS“. This collection is now growing into quite the lovely design company, and lord knows it would be yucky “ju-ju” karma [as my Mona would say] if I hated scarves!

…. blah blah blah … my passions, my loves … yaddy-yaddy-yadda …. BUT SERIOUSLY, if you want success in your life, does it not make sense to spend a lot [if not a bit] of your day doing something you love?

In this weeks soulology video, I invite you to revisit your goals and be present in the moment…or just humour what I am saying a little bit at some point in your week!

Yes, I have definitely heard tons of stories, “…easy for you to say you love your job” or “…you are doing exactly what you want to be doing with your life, I don’t have the luxury” … FACT – it is not always luxurious, and I refuse to produce excuses. [As well, settling for mediocre is not my style]. I am SOOOO not intending that to be mean or attacking!!! You are welcome to excuse yourself from success if other humans let you, but I care too much about elevating your world to let silly excuses run your show!

I will leave you with these hashtags with you to tweet or leave them with me @jillianraycroft to share. Treat your twitter account and your followers with these hashtag affirmations. The more you see the words in writing, the more they will invest into your world without even trying!!! Look at you elevating the world!!
#LoveCreatesSuccess
#Compassion
#Intentions
#Foreplay
[hehehe why not right ??!!]

Thank you Rachel Cohen for your gorgeous face during the lcS photoshoot.

Are you my official guest yet?

Don’t miss out on products, Green Belly updates, and special offers from Alive Authentic AndStrong. sign up:
032312

digestion talk: one of a kijillian


Why waste your cash money on good china if you are not going to use it?
Why invest in high-quality, natural, gorgeous foods if you are completely disconnected from your digestive system?
Why not learn a little, to live A LOT!!

Our digestive systems are looking for a little lovin’ ALL day long. Rekindle that flame, and attend to your insides with a touch of education and respect for all of the work they do for you. Following this weeks video, you will be ready to own your eating terminology and improve the performance of your belly’s insides.

Your DIET is the food that you are choosing to put into your mouth. Your NUTRITION is the food’s nutrients that are being absorbed and transferred within the body. These two terms, diet and nutrition, are tres different but work the same way as the birds and the bees: One does not work without the other ;)

Without kicking your own ass about the foods you are currently ingesting, start this transformation by scanning your food’s path first. Begin your digestive investigation in your mouth and continue to move down your 30 foot track to find any clogs or discomforts. A simple acknowledgement can be the difference between a successful bowel movement VS an upset, rattled or tired system.

Lighting candles at the dinner table, never eating on the run in the vehicle, chewing to point of pure mush, limiting your liquid intake during meal, and simply taking time to chill out and enjoy your blessed food, can improve the performance of your digestive system TENFOLD! Consider these transformations as a “Thank You” card for the years of commitment your digestive system as made to you.

I know you are CRAZY BUSY and may have six children to get to six different locations, six days a week, but my love, you have chosen that organized chaotic lifestyle and you must be prepared to take care of ALL human beings involved, YOURSELF INCLUDED!!! No excuse is large enough or worth creating…Your body will not forgive you nor will it transform into unreal on its own.

For those who have their eye on the material prize and just need to ‘get’er done’ … I totally totally get it, but this will NOT serve you in the longterm of this precious moment called life.

Self-invest now and watch the ultimate prize grow into more than you had envisioned!!!

Are you my official guest yet?

Don’t miss out on products, Green Belly updates, and special offers from Alive Authentic AndStrong. sign up:
031612

The Spirit of a Gong Show

Kiss me I’m Irish!
How many times are you going to hear this pick up line this weekend?!

Am I stoked St. Patty’s Day weekend? Of course I am! Do I want to elevate your world from great to unreal?! More than ANYTHING! Is this video a BRIEF schooling to the spiritual anatomy of your insides? Oui oui my friends, it is.

As your spiritual Yogi Gangster, I am here to bring your AH-ttention to your living organisms. It is time to give your organs the same love and obsession you would give to a hot, sexy life partner [or gorgeous children or perfect pets]. So organs meet to your self-investor. Self-investor, meet your organs. I can feel the love already!! You are both going to be spending a lot of time together, so lets insert the highest amount of respect here, and get serious about this relationship.

Our skin is a reflection of our insides. We cannot hide our authentic self from our skin. Have you ever compared a weekend of “getting wasted on green beer” complexion to an “afternoon delight” glow?! When you feel like a bag of smashed pumpkins, you will look like it … if you have just got your world rocked and enlightened your day with lovin’, you will shine with self-love.

If you have detoxed your liver, or simply spent time in a sauna, are you able to recognize your new found state of relaxation and good-humoured self? A simple twisting asana in your yoga practice can relieve an angry liver and allow more love into your life. Rye and coke on ice is NOT our liver’s love match, and the anger that comes with that whiskey is fabulous proof that our organs have feelings too. Lets council our liver through these angry feelings, and allow the lemon water to flow post-weekend of wicked partying.

Along with detoxifying the anger from your liver, lemon water and your yoga practice can quiet down your fears held within your kidneys. I am here to cultivate possibilities by the kijillians for your world. Get SELF-INVESTED. Our poor little kidneys work way to hard for us to fear every moment of our life. They are too busy keeping us fresh, and open to life’s possibilities to be afraid of the “what-if’s” and “life isn’t fair” moments. Stay present in your daily life, and squash your fears as best as you can with the education you receive from moi, and from listening to what your living organisms are trying to tell you.

Final question for this sweet schooling of your organs spiritual anatomy: Do you find it tough to stay present in your world and go with the daily flow? It’s possible you have disrespected your small intestine and it is rebelling against you! Truthfully, I would be upset too if you completely ignored me and took advantage of all of the hard work I did for you!!!
Our ability to go with the flow and stay present in our daily hours correlates with the health of our small intestine. If you are clogging your pipeline of digestion with junkie, loveless foods, you are officially your own worst enemy and asking for your day to be a jumbled mess.

So enough with the victim game, no one really wants to hear about it. Make the choice to care for your human being the same way you care for your pet, your child, or that sexy life partner. Life is right now my peeps, right in front of your gorgeous/handsome face!

If you are thinking “Jillian you lost me at gong show, and you have lost your gangster mind!” … Bare with me and begin your spiritual anatomy practice by secretly apologizing to that little spider you are about to smush, the rest will come with awareness and self-investment.

Be SAFE this weekend meatballs!!!!!! Namaste.

Are you my official guest yet?

Don’t miss out on products, Green Belly updates, and special offers from Alive Authentic AndStrong. sign up:
031012

Dig My Digs

I welcome you to my private studio.

THIS is where the magic happens! Here at my garage studio, AliveAuthenticAndStrong, goals meet their by-whens, egos are well-directed, Green Belly Love is shared, and cuss words fly like birds!

You get to see where I sweat in the wee-hours of the morning, and I let you guys in a little DIY secret passion of mine. [Shout-out to the handsome Nate Berkus for his class, and for encouraging our creative visions to shine in our daily lives. I would be jacked to train that man in my private studio! Can you imagine?!].

I am on a mission to create the best, most desirable videos for you guys to encourage self-investment and self-education to create possibilities for your worlds. But before you get schooled, you need to know where I create my own possibilities, where my tweets come from, and to see for yourself that our visions do become our reality.

I’ve said it once, and I will say it a kijillian times again, love creates success. Will Robert Kennedy choose my mug for the cover of Oxygen Magazine without training my shelf to the maximum capacity, and then pushing it a touch further?! HELLS NO…But without a goal, a vision, or an action, it is a lot of wishing and endless dreaming.

The entire intention of my world wide company is to elevate your world from great to unreal. Help me produce MASSIVE results in your world. Help me get to know you! Help me answer those “stupid”, “silly”, “awkward”, “unreasonable”, “unanswered” questions that you have. Stay in touch, and sign up as a guest client, and contribute to the creation of these videos!

PS If you DUG my DIGS, send me your love in a tweet or show me your smiling face in my book.

Are you my official guest yet?

Don’t miss out on products, Green Belly updates, and special offers from Alive Authentic AndStrong. sign up:
022812

Hala world!

Welcome to my new home!
It was my goal to authentically launch my website. I have no previous posts, cause “Shorty, its my birthday” … and until your born you have no history so in the meantime … “I’m going to party like its MY jillianraycroft.com birthday”. However, I am super excited to grow the content portion of my world wide company and get you guys excited to watch, learn, share, and create huge possibilities in your life.

“This lululemon athletica Ambassador has a massive drive for living authentic, alive, and strong. Jillian Raycroft has creativity, motivation, smiles, and poise. With success as a lifestyle and fitness professional, as well as a registered holistic nutritionist, this spiritual gangster is accomplishing the 200-hour level hatha yoga teacher training and will continue to award her extensive knowledge about overall health and incredible living to the mainstream”. And team … this is it … this is the mainstream, and I am SO ready to rock your worlds.

Oh gosh, gorg screen shot! This is a genuine hello and thank you shout-out video, so embrace the ghettoness!!

I will see you next week for our first education video. These videos are going to be the porn of health, beauty, and dynamic conditioning! Sweaty extasy is what I am prescribing for your gorgeous/handsome self.

Please read about me, your OMgirl, and creep around my world wide home. Join my email correspondence by signing up with your email address for FREE, rich information. I promise I will not jam you with useless emails. Always genuine, and always HUGE transformative goods. Enjoy for now and more to come!

Are you my official guest yet?

Don’t miss out on products, Green Belly updates, and special offers from Alive Authentic AndStrong. sign up:

Desirable Updates

Create Possibilities With Me
Jillian is grounded, compassionate, honest, and caring - a trend setter and leader. Namaste, Mona L. Warner, ERYT500 Founder and operator of the Janati Yoga School, RYS200/500

...Spiritual Gangster, Founder of the Starbucks Green Belly Movement, Lover of Love, Lover of Life...

Lovin’ to Share